Tag Archives: Colleen Patrick-Goudreau

Out with the Old

Happy New Year everyone!  I hope each of you have had a safe and enjoyable holiday so far.  Like last year, it was another snow-less Christmas here in Toronto, that is until Monday night when we got our first snowstorm of the season.  Too bad it was three days too late to have a white Christmas but at least the lack of snow on Christmas Day meant safer travelling for everyone.

Over the holidays, I re-watched a great lecture given by Colleen Patrick-Goudreau, the author of several books including, The 30-Day Vegan Challenge.  A renowned speaker as well, Patrick-Goudreau approaches her teaching as a “how-to” for many people.  As she explains in her lecture called The Rise of the Excuse-itarian, there’s a lot of information on why people are vegan but her mission is to help people do the how – to guide people into making the transition from eating meat and dairy to plants and, “to do it joyfully, healthfully, and to do it confidently.”   Continue reading

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